Follow Your Bliss and Transform
That fluttery, full feeling in your core is bliss. It’s that spark of life and light within you. What if you gave yourself permission to follow and foster this bliss? What if cultivating and nurturing your spark is your greatest calling? Take a few moments and think about when you are the happiest—when you feel […]
Writing is Healing
“Writing is healing” is a simple statement but packed with power. It wasn’t until I finished writing my fifth novel that I realized all the books I had written healed specific emotions within me. I had an “aha” moment when I discovered my thoughts about prior situations were no longer haunting me. I was removed […]
Isolation Inspires Creative Connection
During this time, we decide how we use our time in isolation. We can choose creative connection to others and nature. When we take a break from our normal routine, we open channels of creativity to stay connected. In fact, to thrive in this new isolated environment, we must get creative. You’ve already begun—we all […]
Coloring Mandalas Inspires
Before having a child, you would never find me sitting still and coloring. It just wasn’t something I thought made sense for me to do. Trying to get me to sit and meditate is even worse, I want to do it because I understand the benefits, but I have a list of things I’d rather […]
Change it up
I am all for routine. In fact, I thrive on it. However, sometimes too much of a routine equates to getting into a rut. You know, that feeling when you wake up and you drag yourself out of bed? Yeah, I’ve felt it too. That’s when you know you need to change it up. I’m […]
